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Yoga Classes

Ginger Somerville-Grant, Registered Yoga Teacher (RYT 200)

Yoga Class with Ginger
Tuesdays 12:00pm - 1:00pm

Contact Med Spa of VA TWC at 540.825.8550 or 540.672.2428 to sign up.


JJ Gormley, Registered Yoga Teacher

JJ Gormley, Registered Yoga Teacher (E-RYT 500),
Yoga Educator and Yoga Therapist

Yoga Classes
A 12-Week Introductory Course - Wednesdays 5:30 pm - 6:45 pm
October 5 - December 21, 2016
Private lessons available on Wednesdays, call for times.
Contact Med Spa of VA TWC at 540.825.8550 or 540.672.2428 to sign up.

In this 12 week session, JJ will guide students with alignment instruction in particular poses that build on each other from week to week. JJ will focus on a particular area of the body each week. After this session, the students become Level 1 Yoga and will again progress through the session, each week building upon techniques learned in the previous classes.

Level 1 starts on January 4, 2017 and runs 12 weeks
Level 2 begins on March 29, 2017 and runs 13 weeks

JJ Gormley, Registered Yoga Teacher (E-RYT 500), Yoga Educator and Yoga Therapist, began practicing yoga in 1979. She studied from many different traditions including traveling to India to study with Kausthub Desikachar.

JJ continues her studies of yoga and knows that she will always be a student of yoga. JJ also offers private yoga teaching for those interested in a one on one practice.