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Nutrition Classes

JJ Gormley, Holistic Healthcare Coach

Healthy Eating and Well-Being
Four Classes and Two Nutrition Sessions

Classes to be held the following
Tuesdays from 4:15 - 5:00 p.m:
September 25
October 9
October 23
December 4


Cost: $190 includes 4 classes and 2 private nutrition sessions with JJ. (Private Nutrition sessions valued at $90 each.)

This series begins with three of the four classes where we will learn about healthy ways of losing weight and weight control. We will set everyone up on a specific plan for weight loss or specific goals. Two private nutrition sessions will be scheduled with JJ, where you will discuss your particular needs, and receive a healthy nutrition plan. We will end with one more class in December to wrap up, receive encouragement, and learn about staying healthy through the Holidays.

This series will enable you to be with like-minded individuals who will support you in your continued journey toward sustainable changes in your health.

JJ Gormley has a Master’s degree in Complementary Alternative Medicine with a Graduate Certificate in Nutrition.

Please Register by calling Med Spa of Virginia Total Wellness Center at 540-672-2428.