Eating and Well-Being
Four Classes and Two Nutrition
Classes to be held the following
Tuesdays from 4:15 - 5:00 p.m:
Cost: $190 includes 4 classes and 2 private nutrition sessions with JJ. (Private Nutrition sessions valued at $90 each.)
This series begins with three of the four classes
where we will learn about healthy ways of losing
weight and weight control. We will set everyone
up on a specific plan for weight loss or specific
goals. Two private nutrition sessions will be
scheduled with JJ, where you will discuss your
particular needs, and receive a healthy nutrition
plan. We will end with one more class in
December to wrap up, receive encouragement,
and learn about staying healthy through the
This series will enable you to be with like-minded individuals who will support you in your continued journey toward sustainable changes in your health.
JJ Gormley has a Master’s degree in Complementary Alternative Medicine with a Graduate Certificate in Nutrition.
Please Register by calling Med Spa of Virginia Total Wellness Center at 540-672-2428.