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Nutrition Classes

JJ Gormley, Holistic Healthcare Coach

Nutrition Classes with JJ Gormley on the Ketogenic Diet

Let JJ Gormley dispels myths about the “keto” diet and come up with a nutrition plan that will work for you with achievable and healthy goals.

Classes to be held the following
Tuesdays from 4:45 - 6:15 p.m:
March 19
April 2
April 16
April 30th
Plus two Private Nutrition Sessions will be scheduled with JJ.


Fee:$190 includes four 1-½ hour classes as well as two one-and a-half hour (1-½) Nutrition Sessions (valued at $85 each).

This nutrition series includes four classes that meet every other week beginning Tuesday, March 19th. In these classes JJ will share her knowledge via handouts, slideshows , and discussions about nutrition in general and the ketogenic diet in particular. Participants from last fall when JJ taught this series all lost weight and inches and realized how beneficial a keto nutrition plan can be. As well as the four classes, you will also enjoy two private sessions with JJ to have an overall health assessment and come up with a nutrition plan that will work with your lifestyle.

JJ Gormley has a Master’s degree in Complementary Alternative Medicine with a Graduate Certificate in Nutrition.

Please Register by calling Med Spa of Virginia Total Wellness Center at 540-672-2428.