with JJ Gormley
Let JJ Gormley dispels myths about the “keto” diet and come
up with a nutrition plan that will work for you with
achievable and healthy goals.
Classes to be held the following
Tuesdays from 4:45 - 6:15 p.m:
Plus two Private Nutrition Sessions will be scheduled with JJ.
Fee:$190 includes four 1-½ hour classes as well as two one-and a-half hour (1-½) Nutrition Sessions (valued at $85 each).
This nutrition series includes four classes that meet every other week beginning
Tuesday, March 19th. In these classes JJ will share her knowledge via handouts, slideshows ,
and discussions about nutrition in general and the ketogenic diet in particular. Participants
from last fall when JJ taught this series all lost weight and inches and realized how beneficial a
keto nutrition plan can be. As well as the four classes, you will also enjoy two private sessions
with JJ to have an overall health assessment and come up with a nutrition plan that will work
with your lifestyle.
JJ Gormley has a Master’s degree in Complementary Alternative Medicine with a Graduate Certificate in Nutrition.
Please Register by calling Med Spa of Virginia Total Wellness Center at 540-672-2428.