Healthy Living Workshop Series
Tuesday 4:15 - 5:45 p.m.
Gently transform to a healthier you.
In this five week series, JJ will guide
students in making healthier choices
and moving students week-by-week to a
healthier more positive way of living.
Each week of the series will focus on a
particular topic such as fats/oils, sugars,
shopping smarter, antioxidants, free
radicals, etc. We will enjoy a slide-show
with discussion each week as well as a
healthy meal or smoothie made by JJ.
Each week as the series progresses, the
meals will become “cleaner and cleaner”
and the last “meal” will be a smoothie.
Students will be encouraged to continue
on a cleanse (cleansing diets will be
February 27th through March 27th, 2018 (5 weeks)
Contact Med Spa of VA TWC at 540.825.8550 or 540.672.2428 to sign up.